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Visual Journaling

I did a visual journaling exercise yesterday to explore the relationships of various interests, practices and domains of my life.


This was inspired by watching this video from Rian Doris of the Flow Genome Project about the 5 domains that contribute to motivation:


Autonomy, Mastery, Purpose, Curiosity and Autotelicity


A walk-through of the mind-map I created and my reflections:






The map

Built with Reflect with color overlays + edits made in Photoshop



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